Vanessa (dEh-jEh-SOOS goose-MAHN)
is a speaker, board-certified licensed therapist,
mom coach, and host of the Free to Be Mindful
Podcast.
With over 20 years of experience working with
thousands of children and families, her insights
have been featured on the Today Show, Univision,
Parents Latina, and other national publications.
She is the founder and CEO of Free to Be Mindful
and Amiga MomsTM, and the creator of the signature
Mindful Living Framework.
At home, she’s wife to a supportive husband, mom
to a tween son and toddler daughter, and human to
a certified therapy goldendoodle.
Vanessa’s “jam” is mindfulness and she is
passionate about helping people shift from
overwhelmed to intentional, and finding joy...
without hours of meditation.